This category contains posts that are related to mediation, generally about the technique or the entire technique itself. All the posts are written by Arun Khanal.
Namaste, welcome back. In this article, I will be mentioning some of the meditation that deals with physical movement or simply motion. These techniques are for someone who cannot stay still, the…
Namaste, and welcome back. The methods are quite complicated and quite difficult to do. But let’s get into some of them. Don’t try to find any meaning out of it, as I…
Collectively the meaning of this title, “Vigyan Bhairav Tantra”, is the technique of going beyond consciousness. Vigyan means consciousness, Bhairava is the state beyond consciousness and Tantra is the method. In modern…
Introduction to Vigyan Bhairav Tantra Namaste, Hope you are doing well. I have written this series in order to present the purest meditation techniques to you. This series is directly written from…