This category contains posts related to spirituality. All the posts are written by Arun Khanal.
"Karma, A yogi's guide to crafting your destiny" is a book by an Indian mystic, "Sadhguru", I don't think he needs some introduction over here. His book called, Karma is published in…
Let’s begin this article with the quote, “You attract what you are but not what you want” Everything in this universe has some frequency and energy. Not just the FM radio or…
Namaste, welcome back. In this article, I will be mentioning some of the meditation that deals with physical movement or simply motion. These techniques are for someone who cannot stay still, the…
First of all Bhagwat Gita basically deals with the art of living rather than being any religious book. It deals with spirituality, psychology, and Vedic guidelines. I know I cannot ever…
Namaste and welcome back. You are in the third article of the series, Vigyan Bhairav Tantra Overview. In this part, I will be mentioning the meditation techniques that deal with the breath…
Collectively the meaning of this title, “Vigyan Bhairav Tantra”, is the technique of going beyond consciousness. Vigyan means consciousness, Bhairava is the state beyond consciousness and Tantra is the method. In modern…
People usually ask me, what is the best time for meditation? I generally ask them again, what is the purpose of your mediation? If it’s just to make you more focused,…
Introduction to Vigyan Bhairav Tantra Namaste, Hope you are doing well. I have written this series in order to present the purest meditation techniques to you. This series is directly written from…
There was a King named Narkashur. Nakrashur had a false belief that in his dream Lord Shiva had asked him to marry 16,000 girls for his liberation. Therefore, Narkashur started to pick…
Today people say, “I am spiritual but not religious”. This is the man who distinguished religion and spirituality thousands of years ago. He is the man who said if religion promotes your…