Universe understands your frequency not your English
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Universe understands your frequency not your English

Let’s begin this article with the quote, “You attract what you are but not what you want” Everything in this universe has some frequency and energy. Not just the FM radio or the TV, mobile, etc has a certain frequency but me, you, and everyone in this universe has their own frequency. We are limited,…

Meditation that deals with physical movement
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Meditation that deals with physical movement

This entry is part 5 of 5 in the series Vigyan Bhairav Tantra Overview

Namaste, welcome back. In this article, I will be mentioning some of the meditation that deals with physical movement or simply motion. These techniques are for someone who cannot stay still, the sporty kind of person. Like always, let me begin writing the most senseless yet the most meaningful text for mankind.  Roam until you…

Breathe is the bridge to consciousness
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Breathe is the bridge to consciousness

This entry is part 3 of 5 in the series Vigyan Bhairav Tantra Overview

Namaste and welcome back. You are in the third article of the series, Vigyan Bhairav Tantra Overview. In this part, I will be mentioning the meditation techniques that deal with the breath as mentioned in Vigyan Bhairav Tantra. I suggest contacting the person who is known to meditation before trying to practice on your own….

Meaning of the title, Vigyan Bhairav Tantra
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Meaning of the title, Vigyan Bhairav Tantra

This entry is part 2 of 5 in the series Vigyan Bhairav Tantra Overview

Collectively the meaning of this title, “Vigyan Bhairav Tantra”, is the technique of going beyond consciousness. Vigyan means consciousness, Bhairava is the state beyond consciousness and Tantra is the method. In modern words, it is basically a science that leads you to enlightenment. So, tantra is a science, not a belief, it is a method,…

112 Methods of Meditation, Vigyan Bhairav Tantra Simplified
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112 Methods of Meditation, Vigyan Bhairav Tantra Simplified

This entry is part 1 of 5 in the series Vigyan Bhairav Tantra Overview

Introduction to Vigyan Bhairav Tantra Namaste, Hope you are doing well. I have written this series in order to present the purest meditation techniques to you. This series is directly written from the reference of the ancient text, “Vigyan Bhairav Tantra”. This is a Sanskrit text and is said the techniques given in this book…

Science behind Spirituality, exciting relationship
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Science behind Spirituality, exciting relationship

  This blog is quite deep to understand, so I expect the reader to have an open mind for some minutes. I will try my best not to go deeper into scientific terminology so that it becomes understandable for a general audience with little knowledge of physics.  Who am I? Or Who are you? I…

There is nothing to attain from meditation!
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There is nothing to attain from meditation!

  Note: This post is deeper on spirituality.  I am starting this blog from a remarkable incident from Gautama the Buddha’s life.  When he opened his eyes after getting enlightened or knowing the ultimate, his disciples around him asked, “What have you attained?” Gautama replied, “I have attained nothing! There was already everything within me,…