This category contains posts related to spirituality. All the posts are written by Arun Khanal.
“Karma, A yogi’s guide to crafting your destiny” is a book by an Indian mystic, “Sadhguru”, I don’t think he needs some introduction over here. His book called, Karma is published in 2021. This article contains a brief summary of, “Karma”, also has some notes from the book itself under the “fair use” policy and…
Let’s begin this article with the quote, “You attract what you are but not what you want” Everything in this universe has some frequency and energy. Not just the FM radio or the TV, mobile, etc has a certain frequency but me, you, and everyone in this universe has their own frequency. We are limited,…
Namaste, welcome back. In this article, I will be mentioning some of the meditation that deals with physical movement or simply motion. These techniques are for someone who cannot stay still, the sporty kind of person. Like always, let me begin writing the most senseless yet the most meaningful text for mankind. Roam until you…
First of all Bhagwat Gita basically deals with the art of living rather than being any religious book. It deals with spirituality, psychology, and Vedic guidelines. I know I cannot ever give justice to Bhagwat Gita with 400 words, not just that I cannot explain Bhagwat Gita in thousand of words too. It.s so…
Namaste and welcome back. You are in the third article of the series, Vigyan Bhairav Tantra Overview. In this part, I will be mentioning the meditation techniques that deal with the breath as mentioned in Vigyan Bhairav Tantra. I suggest contacting the person who is known to meditation before trying to practice on your own….
Collectively the meaning of this title, “Vigyan Bhairav Tantra”, is the technique of going beyond consciousness. Vigyan means consciousness, Bhairava is the state beyond consciousness and Tantra is the method. In modern words, it is basically a science that leads you to enlightenment. So, tantra is a science, not a belief, it is a method,…
People usually ask me, what is the best time for meditation? I generally ask them again, what is the purpose of your mediation? If it’s just to make you more focused, relaxed then probably anytime when you feel you need to meditate, you can meditate at that time. But, if the person says the…
Introduction to Vigyan Bhairav Tantra Namaste, Hope you are doing well. I have written this series in order to present the purest meditation techniques to you. This series is directly written from the reference of the ancient text, “Vigyan Bhairav Tantra”. This is a Sanskrit text and is said the techniques given in this book…
There was a King named Narkashur. Nakrashur had a false belief that in his dream Lord Shiva had asked him to marry 16,000 girls for his liberation. Therefore, Narkashur started to pick all the girls in his country. He married and made a prison where every girl will be kept as a prisoner and he…
Today people say, “I am spiritual but not religious”. This is the man who distinguished religion and spirituality thousands of years ago. He is the man who said if religion promotes your well beings and the well being of society and environment follow that else avoid that. He is the first man who went against…